The Little Book of Zen Healing

"Healing rituals are concrete acts of compassion that can guide us through our lives, helping to decrease our fear and anxiety and to increase our sensitivity and connectedness. Such rituals flourish in the messiness of life conditions. They are not about right or wrong, nor are they exclusive to any particular tradition. Rather, healing rituals are driven by thoughtful intent and engage our deepest love. When attuned to this love, you can create rituals that are healing. And in turn, when you do a healing ritual, you are in harmony with your highest self"--