Rewire

Rewire

Online-Artikel-Nr: 0014136991
  • TitelRewire
  • VerlagRandom House UK
  • EinbandartSoftcover
  • Seiten352
CHF21.75

Lieferung voraussichtlich

Heimlieferung,
innerhalb 4 Tagen geliefert
Abholung,
innerhalb 4 Tagen abholbereit

Filialbestand

Nur Online verfügbar

Information


Produktebeschrieb

Produktbeschreibung

YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE.
Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.
'Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read' Roxie Nafousi, Sunday Times bestselling author of Manifest

Are you stuck in a self-sabotaging habit?
Do you fixate on a particular story about yourself that you wish you could change?
Are negative beliefs holding you back from reaching your fullest potential?
Do you sometimes feel like it's just too hard, or too late, to change?
If any of this sounds familiar, don't worry - it's not you, it's your brain.
Rewire is your personal guide to:
  • Understanding the neuroscience of your behaviour
  • Why you are subconsciously programmed to repeat certain habits
  • How you can change or boost any type of behaviour In clear language, Nicole demystifies:
  • The science of breaking bad habits and how to make good ones
  • The principles of neuroplasticity
  • Neurohack methods for changing behavioural patterns
Nicole helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.
We all have habits and behaviours that hold us back from reaching our fullest potential. Rewire will help you see that you are not stuck and show you how to rewrite your story.

Titel & Produktsprache

TitelRewire
UntertitelBreak the Cycle, Alter Your Thoughts and Create Lasting Change
SpracheEnglisch
Mehr anzeigen +

Titel & Produktsprache

TitelRewire
UntertitelBreak the Cycle, Alter Your Thoughts and Create Lasting Change
SpracheEnglisch

Autoren & Verlag

Autor/-inNicole Vignola
VerlagRandom House UK

Auflage & Publikationsort

Erscheinungsjahr2024
Erscheinungsdatum09.05.2024

Buch Eigenschaften

EinbandartSoftcover
Seiten352

Produktdimensionen

Gewicht0.36 kg
Höhe218 mm
Breite136 mm
Dicke26 mm

ISBN

ISBN978-0-241-66184-0

Fehlerhafte Daten melden


Bewertungen (0)

Es liegen noch keine Bewertungen vor.

Gesamtbewertung

Kommentare (0)

Geben Sie den ersten Kommentar zu diesem Produkt ab.

Interdiscount-Newsletter

Abonnieren Sie unseren Newsletter und gehören Sie zu den Ersten, die von unseren wöchentlichen Angeboten, Aktionen und Neuheiten erfahren.
Ein Unternehmen der Coop Gruppe