Skehan, D: Eat. Live. Go - Fresh Food Fast

EAT.LIVE.GO is a collection of simple, restorative and inspirational recipes for busy and energetic lifestyles. In this book, Donal explores a healthy approach to eating which allows for a balance between eating a little of what we like while also ensuring our body gets optimum nutrition. In three key sections the book offers up brilliant recipes to inspire and nourish - from everyday eating and quick cooking, to restorative meals and food for energy, including dishes from Donal's travels in America, Europe and South East Asia. EAT.LIVE.GO is a cookbook for anyone who loves food but wants to make sure their body is getting everything it needs to function in today's busy world.